I try to stick to a low carb diet. My body hates carbs. HATES them. You're probably all like, "What Chelsea? You make all those delicious desserts, and they don't look low carb to me." This is true. But I always take the majority of those carbtastic creations to parties, or I send them to work with Brad. They cannot be left in our house because I will eat all. of. them.
I've tried a couple different mashed faux-tato recipes, and this one from I Breathe... I'm Hungry is the best I've found so far, with some tweaking. I changed some ingredient amounts and added sour cream, bacon, cheese, and green onions. They taste as close to mashed potatoes as you can get.
Pin It
Start by cleaning and trimming a head of cauliflower. Put the cauliflower in a microwave safe bowl. Add 1/3 cup heavy cream and 1 tablespoon butter. Microwave on high, uncovered, for 5 minutes. Stir the cauliflower/cream/butter mixture. Microwave for 4 more minutes on high.
Start by cleaning and trimming a head of cauliflower. Put the cauliflower in a microwave safe bowl. Add 1/3 cup heavy cream and 1 tablespoon butter. Microwave on high, uncovered, for 5 minutes. Stir the cauliflower/cream/butter mixture. Microwave for 4 more minutes on high.
While the cauliflower is in the microwave, scrounge up about 3 oz. of sharp cheese, 1 tablespoon of butter, and some salt and pepper. You'll also need a food processor or blender.
When the cauliflower is finished in the microwave, immediately put it in the food processor with the cheese, butter, pepper, and salt. Puree until the mixture is smooth.
Plate the cauliflower, and top with sour cream, bacon, remaining cheese, and green onions.
Here's a 3x5 recipe card. Click on the image to open the download.
Have you ever tried mashed faux-tatoes?
Does your body hate carbs, too?
Any big weekend plans? I'll be cleaning and doing taxes. Boooo.
Any big weekend plans? I'll be cleaning and doing taxes. Boooo.













Oh this is a staple in our house! We steam ours though and add sour cream and herb butter. They are great!
ReplyDeleteI had no idea you did low carb! We do in our house and mashed cauli is a staple for dinner in our house! I've tried them a few ways but I am going to have to try them this way now too. Do you use fresh or frozen cauliflower? I used to use fresh but got annoyed with the time it took to clean and chop. I've been using frozen more and it seems to work/taste just as good
ReplyDeleteDamn the picture looked so good - but I HATE cauliflower!! Oh well :(
ReplyDeleteOoooh, those look good! I've tried mixing cauliflower with potatoes (instead of milk and butter) to make creamy potatoes, but I never thought of serving just cauliflower like this. I'll have to try this, as my husband keeps talking about low-carb diets (we could both lose some weight). Thanks for the beautiful card, too! :)
ReplyDeleteYum! Those look amazing. I tried something like this when I was on the South Beach diet. Certainly going to try again since I plan on doing SB soon to lose the baby weight. These look so much better than mine ever did!
ReplyDeleteI made a "Potato" soup a while back where I subbed cauliflower for most of the potato's and it was good. Your mashed looks yummy!
ReplyDeleteJayme @ Her Late Night Cravings
YUM! Would love for you to share this and link it up to my healthy recipes @
ReplyDeletehttp://fitcraftystylishandhappy.blogspot.com/